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I agree with the section in BOLD. I prefer to spend money on experiences such as concerts and day-outs with my family, rather than branded goods or cars. It makes me much happier and leaves me with sweet memories! Smile

Jul 27, 2011
THE ST INTERVIEW
Jobs aplenty, but are we happy?

NTU economist is keen to measure level of life satisfaction in S'pore
By Tan Hui Yee, CORRESPONDENT

DON'T worry, be happy, as the song goes, but as May's General Election showed, Singaporeans do worry, about everything from immigration to crowded trains. They have also increasingly questioned the costs of economic growth.

Enter Nanyang Technological University (NTU) economist Nattavudh Powdthavee, who has become something of a happiness expert over the past 10 years.

His use of the economist's tools of data gathering and number crunching allows him to quantify that elusive concept of happiness and identify just what factors in life contribute to it.

And the 33-year-old reckons the time is ripe for Singaporeans to come under this particular microscope.

He says the economy has developed to a stage where people think they can 'ease the foot off the pedal a bit and look after (themselves) in other areas'.

At first glance it would seem a no-brainer: Jobs are plentiful, increasing national wealth has delivered benefits in everything from education to housing, infrastructure, health services and so on.

Yet he is unsure if Singaporeans are indeed happier in times of economic growth. Surveys in the West show that happiness levels have 'remained stagnant' despite constant economic expansion since World War II.

The question is fast moving from the fringes of social policy to the centre. In May, for example, the Organisation for Economic Cooperation and Development - normally a stickler for hard economic indicators - launched a 'happiness index' of sorts that looks into general satisfaction, security and work-life balance.

For economists like Dr Powdthavee, happiness is not some nebulous concept, but something that can be quantified through detailed surveys that track people's life satisfaction over time.

There are well-established methodologies to do this, he notes, where respondents are asked at various stages in their life - through marriage, divorce, parenthood and bereavement - to rate their life satisfaction on a scale of one to seven.

The numbers are then analysed to measure the impact of events like divorce or bereavement as well as various public policies on a person's level of happiness.

Finding the key to happiness need not be expensive, he stresses. 'Singapore conducts surveys all the time. They go to households and ask about their income. They can add one more question in these surveys (about how happy they are).'

The findings should be 'freely available' and 'built into political discourse' so that people are aware about what makes them happier, and what doesn't, he suggests.

His past studies show that happiness research often ends up debunking some long-held assumptions.

The economist, who joined NTU in January after spending 18 years studying and teaching in Britain, found that people whose loved ones die take on average two years to revert to being just as happy as they were before their loss.

He analysed British data with Warwick University economist Andrew Oswald in 2008 and found that someone experiencing the death of a partner would require on average the equivalent of £312,000 (S$615,400) of additional income in the first year after the loss to feel just as happy as he was before.

The quantification raised eyebrows, but he points out that the £312,000 figure far outweighs the compensation that British courts often award for deaths. The figure shows that losing a loved one can be devastating, even if it lasts for just a few years.

In 2009, he waded into a storm of controversy again when his piece discussing existing research that children do not make people happier was picked up by British media.

Generally, people become happier while expecting their child, but things go downhill in the first year after the child is born and their happiness levels never quite recover to their pre-parenthood days until the child is about five years old.

The piece earned him a torrent of abuse, but he stands by it. The research is robust, he says. 'When we ask about their happiness, we do not ask leading questions. We do not ask, 'Do children make you happy?' Most people say 'yes' to that. Instead, we ask, 'How happy are you on a scale of one to seven?' We ask you that before you have your children, and we ask you after you have your children.

'Bringing up children can be very hard work. There are good times, there can also be bad times. That's not surprising. What's surprising is that we tend to overestimate the positive impact of children on day-to-day pleasure.'

He says it is the 'focusing illusion' - how people tend to 'exaggerate the effect of whatever they're thinking about, when (they) are thinking about it' - that makes them think they cannot get over losing a partner or that children make them happy.

This means that if they are asked, 'Do children make you happy?', they tend to conjure up blissful images of David or Sarah running through a backyard, smiling for the first time, and say 'yes'. But ask them, 'How happy are you?, and the response will tend to be more neutral.

Dr Powdthavee, who is engaged, stresses he is by no means asking people to stop having children. 'Kids make your life meaningful even though they don't make you happy,' he says with a laugh.

Happiness, in that sense, is overrated. It should not be the means by which people - and governments - judge all their decisions. Doing so might open it to abuse by rogue governments, which might resort to short-term policies to 'make you happy today' at the cost of future well-being.

But happiness research does have practical implications in that it helps people decide what kind of trade-offs they want to make in their lives.

Commuting, for example, is an activity that people never mentally adapt to, unlike bereavement.

'If you commute the same way for 10 years, you don't adapt to it; you're just unhappy all the way through,' says Dr Powdthavee. 'Commuting is that kind of activity that requires your attention all the time. You think, 'Oh no, I am standing on this bus, it smells, this person's sweaty', every single day.'

But if people are asked to move to new, higher-paying jobs that would require a longer commute to work, most tend to say 'yes' if the pay hike is high enough.

'How much is high enough? We calculated that high enough means these people needed to be compensated a lot more than what they accepted in terms of the real job.'

All around the world, he notes, most people tend to overestimate what money can bring to them in terms of happiness. But here is the clincher: Money can buy happiness, but only if people know how to spend it wisely.

This means spending it on experiences, rather than accumulating goods merely to signify status or privilege, such as branded bags or cars.

'If you use money to buy your friends gifts or use it to fund a day out doing something fun, that could have a much greater impact on your happiness.'


Hence, he suggests the Singapore Government could make its people happier by encouraging better work-life balance and creating more experience-based activities.

Plugging into social life has great pay-offs, as his research shows.

Someone who is single would need to earn on average £200,000 more than his current annual income to achieve the same level of happiness as his counterpart enjoying his first year of marriage.

And a person who keeps to himself needs to earn on average £120,000 more a year to achieve the same level of satisfaction as someone who talks to his neighbours every day.

How exactly these equations might look like in Singapore is anybody's guess without a full-fledged study on the subject.

But increasingly, many societies around the world are starting to realise that happiness matters just as much as other indicators of progress. And Singapore might want to keep in step, says Dr Powdthavee.

'Happier people live longer. They're much healthier. They are likely to have a good social life in the future. And they tend to stay married for longer.

'But I guess living longer says it all.'

tanhy@sph.com.sg

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Finding the worth of love

THAI economist Nattavudh Powdthavee, 33, is a Nanyang Technological University assistant professor noted for his work on the economics of happiness.

He has conducted studies that found that the level of happiness that marriages bring is worth £200,000 (S$394,400) in their first year, and it takes on average two years for a person who has lost a loved one to regain the same level of happiness as before.

He wrote The Happiness Equation: The Surprising Economics Of Our Most Valuable Asset (2010); is co-founding editor of New Zealand-based The International Journal of Wellbeing; and is a research fellow at the German labour research institute IZA.

He earned his bachelor's in economics and management at London's Brunel University and a master's and doctorate at Warwick University.

He was a lecturer at York University before he relocated to Singapore in January to be closer to his Thailand-based fiancee.

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Why nobody's happier when everyone's richer

What are some of the most surprising findings about happiness?


A: The first and very famous one actually came from American Richard Easterlin, a professor of economics at the University of Southern California. He found that richer people are happier than poorer people. However, income growth increases the happiness of no one. It's a paradox: If rich people are happier than poorer people, how come when everybody becomes richer over time, happiness doesn't rise with it?

There are many explanations for that, one of which is that people care about relative status. I'm sure that people in Singapore as well as everyone else in the world do. But there's only so much status to go around. With every one winner, there's always one loser. So aggregate happiness doesn't increase with it.

Where else can we see this phenomenon?

A: Suppose you bought a car, a very nice Volkswagen. Then the next day, your neighbour buys a Ferrari. You were very happy the day before, but you are no longer now. In traditional economics, it shouldn't matter what other people do, but in reality we do care.

Another good example is in the workplace: Why is it that people refuse to leave early if their colleagues haven't left yet? We know that if we leave earlier than the other person, we will probably lose in the relative income hierarchy. And because we care about that, increasing income for all doesn't really lead to increasing happiness.

How do you measure and quantify happiness?

A: We ask you how happy you are on a scale of one to seven. This can be done through self-completed surveys because if people are interviewed, they want to please the interviewer, they want to say things that don't make them look so bad.

There are many ways to circumvent biases - now there are things measuring hypertension, blood pressure, cortisol or 'stress hormone' levels, which are much more objective but correlate very well with subjective happiness. These are good physiological indicators of how well we are. We know that being healthy has a huge impact on your well-being. When you feel that you are healthy, you tend to report very high happiness levels.

But health is a very broad thing. We tend to think in terms of physical health, but happiness is mental health.
for me i derive happines by buying friends & family a meal..sometimes when i see them enjoy, i also happy.
Ha ha! You are so right pianist!

Academics.....

I am happy because I am Smile
This statement is rather interesting "Happy people tend to to stay married longer."
So the writer saying that eventually happy people will still file for divorce.
Happiness is a choice.......so choose it =)
Happiness will follow you when your heart is in the right place.
Your head will have no choice but to follow your heart.
I believe if your heart is not in the right place ("sinsuitHeart bu chen") , your head will go haywire.
Next your health will be affected mentally, spiritually and then physically.
And if you don't wake up in time, you will have no good endingsAngel

Not everything in life must rule by your head.
Using your heart more often than necessary,you shall reap more happinessBig Grin

Quote:
"It's more blessed to give than to received"

I may understand this with my head - no problem.
But oh no, my heart may not agree with 101 excuses.
HappinessAngel has fly away from me.
The psychology of happiness
Several years ago, James Monitor, a “global equity strategist”, took a break from investing in order to publish a brief overview of existing research into the psychology of happiness [PDF]. Monitor learned that happiness comprises three components:

• About 50% of individual happiness comes from a genetic set point. That is, we’re each predisposed to a certain level of happiness. Some of us are just naturally more inclined to be cheery than others.

• About 10% of our happiness is due to our circumstances. Our age, race, gender, personal history, and, yes, wealth, only make up about one-tenth of our happiness.

• The remaining 40% of an individual’s happiness seems to be derived from intentional activity, from “discrete actions or practices that people can choose to do”.

If we have no control over our genetic “happy point”, and if we have little control over our circumstances, then it makes sense to focus on those things that we can do to make ourselves happy. According to Monitor’s paper, these activities include sex, exercise, sleep, and close relationships.

What does not bring happiness? Money and the pursuit of happiness for its own sake. “A vast array of individuals seriously over-rates the importance of money in making themselves, and others, happy,” Monitor writes. “Study after study from psychology shows that money doesn’t equal happiness.”
Quote:What does not bring happiness? Money and the pursuit of happiness for its own sake. “A vast array of individuals seriously over-rates the importance of money in making themselves, and others, happy,” Monitor writes. “Study after study from psychology shows that money doesn’t equal happiness.”

It's already been summed up in the following chinese proverb.
钱不是万能,(money is not the solution to every problems)
But
没有钱是万万不能!(we can't live without money)

Spending too much time chasing money is silly since time = money.
One can always trade time for money..
But unfortunately, there are very few ways that one can trade money for time.

Some of the ways to trade money for time,
Get a maid (reduce time to do housework... unless one likes to do housework)
Get a car (reduce transport time, quite subjective and depends on one's transport needs)
Eat healthily (improve total life span, highly subjective)


(31-07-2011, 11:33 AM)yeokiwi Wrote: [ -> ]
Quote:What does not bring happiness? Money and the pursuit of happiness for its own sake. “A vast array of individuals seriously over-rates the importance of money in making themselves, and others, happy,” Monitor writes. “Study after study from psychology shows that money doesn’t equal happiness.”

It's already been summed up in the following chinese proverb.
钱不是万能,(money is not the solution to every problems)
But
没有钱是万万不能!(we can't live without money)

Spending too much time chasing money is silly since time = money.
One can always trade time for money..
But unfortunately, there are very few ways that one can trade money for time.

Some of the ways to trade money for time,
Get a maid (reduce time to do housework... unless one likes to do housework)
Get a car (reduce transport time, quite subjective and depends on one's transport needs)
Eat healthily (improve total life span, highly subjective)


I have not enough discipline to exercise regularly, so i take doing housework as an excuse forcing me to "exercise regularly". Besides, everyone has different expectation of standard of house-keeping. And mine happens to be at the fussy pot's level.

Even when my relatives bring their maids to my house during social gathering, we will still tidy up our house, our way, when everybody leave.

This is a case where even if you have the money, you can not buy the way you want it to be done exactly, exactly, your way.
Besides we are fussy pots as far as cleanliness is concerned.
That's why we gave up maid service since my son was 2 years old .
Now, my son is already 22 going 23.
Fussy pots have to pay a price, you know.
Ha! Ha!
One way is keep oneself away from being unhappy.
"Do not sweat the small stuff"
A lot of arguments need not happen,
getting angry over trivial things is just silly.
Most of these small events is not going to change our lives in a big way.
Energy ought to be spent on what is important/significant and is life changing.

Actively seeking/building an alternative income is significant.
A slight dent/scratch on your car is not affect your life much, learn to ignore it.
(which explains why my car is full of dents/minor scratches, cosmetically cha lat, but in great working condition)











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